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Prepared

Rundown nutrition facts

81calories per 10.6 oz (300 g)

Macro breakdown

Protein

9.3 g

46% of calories

Carbs

3.3 g

17% of calories

Fat

3.3 g

37% of calories

Portion calculator

Base serving: 10.6 oz (300 g)

Servings

Calories

81

for 1 × 10.6 oz

Protein

9.3 g

Carbs

3.3 g

Fat

3.3 g

Fibre

0.8 g

Sugar

1.3 g

Sodium

66.7 mg

Nutrition facts

Calories81
Protein9.3 g
Carbohydrates3.3 g
Sugar1.3 g
Fibre0.8 g
Fat3.3 g
Saturated fat1.7 g
Sodium67 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 10.6 oz (300 g)819.3 g3.3 g3.3 g67 mg
Per 100 g273.1 g1.1 g1.1 g22 mg

Is Rundown healthy?

Rundown has 81 calories per serving. Here's the quick read:

  • It's protein-rich — about 9 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Rundown?

Rundown has 81 calories per serving (10.6 oz (300 g)).

How much protein is in Rundown?

A serving of Rundown contains 9.3 g of protein.

How many carbs are in Rundown?

A serving of Rundown has 3.3 g of carbohydrates, including 1.3 g of sugar.

Track Rundown in MunchMate