Ryazhenka nutrition facts
67calories per 8 fl oz (240 g)
Macro breakdown
Protein
2.9 g
21% of calories
Carbs
4.2 g
31% of calories
Fat
2.9 g
48% of calories
Portion calculator
Base serving: 8 fl oz (240 g)
Servings
Calories
67
for 1 × 8 fl oz
Protein
2.9 g
Carbs
4.2 g
Fat
2.9 g
Fibre
0 g
Sugar
4.2 g
Sodium
41.7 mg
Nutrition facts
| Calories | 67 |
| Protein | 2.9 g |
| Carbohydrates | 4.2 g |
| Sugar | 4.2 g |
| Fibre | 0 g |
| Fat | 2.9 g |
| Saturated fat | 1.7 g |
| Sodium | 42 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8 fl oz (240 g) | 67 | 2.9 g | 4.2 g | 2.9 g | 42 mg |
| Per 100 g | 28 | 1.2 g | 1.7 g | 1.2 g | 17 mg |
Is Ryazhenka healthy?
Ryazhenka has 67 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Ryazhenka?
Ryazhenka has 67 calories per serving (8 fl oz (240 g)).
How much protein is in Ryazhenka?
A serving of Ryazhenka contains 2.9 g of protein.
How many carbs are in Ryazhenka?
A serving of Ryazhenka has 4.2 g of carbohydrates, including 4.2 g of sugar.