Salade Niçoise nutrition facts
110calories per 1 plate (400 g)
Macro breakdown
Protein
8.8 g
32% of calories
Carbs
7.5 g
27% of calories
Fat
5 g
41% of calories
Portion calculator
Base serving: 1 plate (400 g)
Servings
Calories
110
for 1 × 1 plate
Protein
8.8 g
Carbs
7.5 g
Fat
5 g
Fibre
1.5 g
Sugar
1 g
Sodium
200 mg
Nutrition facts
| Calories | 110 |
| Protein | 8.8 g |
| Carbohydrates | 7.5 g |
| Sugar | 1 g |
| Fibre | 1.5 g |
| Fat | 5 g |
| Saturated fat | 1 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (400 g) | 110 | 8.8 g | 7.5 g | 5 g | 200 mg |
| Per 100 g | 28 | 2.2 g | 1.9 g | 1.3 g | 50 mg |
Is Salade Niçoise healthy?
Salade Niçoise has 110 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Salade Niçoise?
Salade Niçoise has 110 calories per serving (1 plate (400 g)).
How much protein is in Salade Niçoise?
A serving of Salade Niçoise contains 8.8 g of protein.
How many carbs are in Salade Niçoise?
A serving of Salade Niçoise has 7.5 g of carbohydrates, including 1 g of sugar.