Salmon Hand Roll nutrition facts
111calories per 1 roll (110 g)
Macro breakdown
Protein
7.3 g
26% of calories
Carbs
8.2 g
30% of calories
Fat
5.5 g
44% of calories
Portion calculator
Base serving: 1 roll (110 g)
Servings
Calories
111
for 1 × 1 roll
Protein
7.3 g
Carbs
8.2 g
Fat
5.5 g
Fibre
0.9 g
Sugar
1.8 g
Sodium
181.8 mg
Nutrition facts
| Calories | 111 |
| Protein | 7.3 g |
| Carbohydrates | 8.2 g |
| Sugar | 1.8 g |
| Fibre | 0.9 g |
| Fat | 5.5 g |
| Saturated fat | 1.4 g |
| Sodium | 182 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (110 g) | 111 | 7.3 g | 8.2 g | 5.5 g | 182 mg |
| Per 100 g | 101 | 6.6 g | 7.4 g | 5 g | 165 mg |
Is Salmon Hand Roll healthy?
Salmon Hand Roll has 111 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
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Frequently asked
How many calories are in Salmon Hand Roll?
Salmon Hand Roll has 111 calories per serving (1 roll (110 g)).
How much protein is in Salmon Hand Roll?
A serving of Salmon Hand Roll contains 7.3 g of protein.
How many carbs are in Salmon Hand Roll?
A serving of Salmon Hand Roll has 8.2 g of carbohydrates, including 1.8 g of sugar.