Salmon Nigiri nutrition facts
121calories per 4 piece (140 g)
Macro breakdown
Protein
7.9 g
26% of calories
Carbs
12.9 g
42% of calories
Fat
4.3 g
32% of calories
Portion calculator
Base serving: 4 piece (140 g)
Servings
Calories
121
for 1 × 4 piece
Protein
7.9 g
Carbs
12.9 g
Fat
4.3 g
Fibre
0.4 g
Sugar
1.4 g
Sodium
378.6 mg
Nutrition facts
| Calories | 121 |
| Protein | 7.9 g |
| Carbohydrates | 12.9 g |
| Sugar | 1.4 g |
| Fibre | 0.4 g |
| Fat | 4.3 g |
| Saturated fat | 1.1 g |
| Sodium | 379 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 piece (140 g) | 121 | 7.9 g | 12.9 g | 4.3 g | 379 mg |
| Per 100 g | 87 | 5.6 g | 9.2 g | 3.1 g | 270 mg |
Is Salmon Nigiri healthy?
Salmon Nigiri has 121 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
Track Salmon Nigiri in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Salmon Nigiri?
Salmon Nigiri has 121 calories per serving (4 piece (140 g)).
How much protein is in Salmon Nigiri?
A serving of Salmon Nigiri contains 7.9 g of protein.
How many carbs are in Salmon Nigiri?
A serving of Salmon Nigiri has 12.9 g of carbohydrates, including 1.4 g of sugar.