Saltfish Fritters nutrition facts
200calories per 6 fritter (90 g)
Macro breakdown
Protein
13.3 g
27% of calories
Carbs
16.7 g
33% of calories
Fat
8.9 g
40% of calories
Portion calculator
Base serving: 6 fritter (90 g)
Servings
Calories
200
for 1 × 6 fritter
Protein
13.3 g
Carbs
16.7 g
Fat
8.9 g
Fibre
2.2 g
Sugar
2.2 g
Sodium
1111.1 mg
Nutrition facts
| Calories | 200 |
| Protein | 13.3 g |
| Carbohydrates | 16.7 g |
| Sugar | 2.2 g |
| Fibre | 2.2 g |
| Fat | 8.9 g |
| Saturated fat | 2.8 g |
| Sodium | 1,111 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 fritter (90 g) | 200 | 13.3 g | 16.7 g | 8.9 g | 1,111 mg |
| Per 100 g | 222 | 14.8 g | 18.5 g | 9.9 g | 1,235 mg |
Is Saltfish Fritters healthy?
Saltfish Fritters has 200 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
- •High in sodium (1111 mg per serving).
Track Saltfish Fritters in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Saltfish Fritters?
Saltfish Fritters has 200 calories per serving (6 fritter (90 g)).
How much protein is in Saltfish Fritters?
A serving of Saltfish Fritters contains 13.3 g of protein.
How many carbs are in Saltfish Fritters?
A serving of Saltfish Fritters has 16.7 g of carbohydrates, including 2.2 g of sugar.