Salzburger Nockerl nutrition facts
180calories per 1 plate (250 g)
Macro breakdown
Protein
4 g
9% of calories
Carbs
22 g
49% of calories
Fat
8.4 g
42% of calories
Portion calculator
Base serving: 1 plate (250 g)
Servings
Calories
180
for 1 × 1 plate
Protein
4 g
Carbs
22 g
Fat
8.4 g
Fibre
0.8 g
Sugar
12 g
Sodium
60 mg
Nutrition facts
| Calories | 180 |
| Protein | 4 g |
| Carbohydrates | 22 g |
| Sugar | 12 g |
| Fibre | 0.8 g |
| Fat | 8.4 g |
| Saturated fat | 4 g |
| Sodium | 60 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (250 g) | 180 | 4 g | 22 g | 8.4 g | 60 mg |
| Per 100 g | 72 | 1.6 g | 8.8 g | 3.4 g | 24 mg |
Is Salzburger Nockerl healthy?
Salzburger Nockerl has 180 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Salzburger Nockerl?
Salzburger Nockerl has 180 calories per serving (1 plate (250 g)).
How much protein is in Salzburger Nockerl?
A serving of Salzburger Nockerl contains 4 g of protein.
How many carbs are in Salzburger Nockerl?
A serving of Salzburger Nockerl has 22 g of carbohydrates, including 12 g of sugar.