Samboosa nutrition facts
425calories per 1 samboosa (40 g)
Macro breakdown
Protein
6.3 g
6% of calories
Carbs
36.5 g
34% of calories
Fat
28.3 g
60% of calories
Portion calculator
Base serving: 1 samboosa (40 g)
Servings
Calories
425
for 1 × 1 samboosa
Protein
6.3 g
Carbs
36.5 g
Fat
28.3 g
Fibre
2.5 g
Sugar
3.8 g
Sodium
625 mg
Nutrition facts
| Calories | 425 |
| Protein | 6.3 g |
| Carbohydrates | 36.5 g |
| Sugar | 3.8 g |
| Fibre | 2.5 g |
| Fat | 28.3 g |
| Saturated fat | 12.5 g |
| Sodium | 625 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 samboosa (40 g) | 425 | 6.3 g | 36.5 g | 28.3 g | 625 mg |
| Per 100 g | 1,063 | 15.6 g | 91.3 g | 70.6 g | 1,563 mg |
Is Samboosa healthy?
Samboosa has 425 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (625 mg per serving).
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Frequently asked
How many calories are in Samboosa?
Samboosa has 425 calories per serving (1 samboosa (40 g)).
How much protein is in Samboosa?
A serving of Samboosa contains 6.3 g of protein.
How many carbs are in Samboosa?
A serving of Samboosa has 36.5 g of carbohydrates, including 3.8 g of sugar.