Samboosa with Meat nutrition facts
266calories per 2 samboosa (64 g)
Macro breakdown
Protein
7.8 g
11% of calories
Carbs
31.3 g
42% of calories
Fat
15.6 g
47% of calories
Portion calculator
Base serving: 2 samboosa (64 g)
Servings
Calories
266
for 1 × 2 samboosa
Protein
7.8 g
Carbs
31.3 g
Fat
15.6 g
Fibre
3.1 g
Sugar
1.6 g
Sodium
750 mg
Nutrition facts
| Calories | 266 |
| Protein | 7.8 g |
| Carbohydrates | 31.3 g |
| Sugar | 1.6 g |
| Fibre | 3.1 g |
| Fat | 15.6 g |
| Saturated fat | 9.4 g |
| Sodium | 750 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 samboosa (64 g) | 266 | 7.8 g | 31.3 g | 15.6 g | 750 mg |
| Per 100 g | 415 | 12.2 g | 48.8 g | 24.4 g | 1,172 mg |
Is Samboosa with Meat healthy?
Samboosa with Meat has 266 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (750 mg per serving).
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Frequently asked
How many calories are in Samboosa with Meat?
Samboosa with Meat has 266 calories per serving (2 samboosa (64 g)).
How much protein is in Samboosa with Meat?
A serving of Samboosa with Meat contains 7.8 g of protein.
How many carbs are in Samboosa with Meat?
A serving of Samboosa with Meat has 31.3 g of carbohydrates, including 1.6 g of sugar.