Samosa with Meat nutrition facts
544calories per 1 samosa (50 g)
Macro breakdown
Protein
11 g
8% of calories
Carbs
44 g
32% of calories
Fat
36 g
60% of calories
Portion calculator
Base serving: 1 samosa (50 g)
Servings
Calories
544
for 1 × 1 samosa
Protein
11 g
Carbs
44 g
Fat
36 g
Fibre
2 g
Sugar
2 g
Sodium
750 mg
Nutrition facts
| Calories | 544 |
| Protein | 11 g |
| Carbohydrates | 44 g |
| Sugar | 2 g |
| Fibre | 2 g |
| Fat | 36 g |
| Saturated fat | 16 g |
| Sodium | 750 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 samosa (50 g) | 544 | 11 g | 44 g | 36 g | 750 mg |
| Per 100 g | 1,088 | 22 g | 88 g | 72 g | 1,500 mg |
Is Samosa with Meat healthy?
Samosa with Meat has 544 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (750 mg per serving).
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Frequently asked
How many calories are in Samosa with Meat?
Samosa with Meat has 544 calories per serving (1 samosa (50 g)).
How much protein is in Samosa with Meat?
A serving of Samosa with Meat contains 11 g of protein.
How many carbs are in Samosa with Meat?
A serving of Samosa with Meat has 44 g of carbohydrates, including 2 g of sugar.