Sampler Platter nutrition facts
233calories per 1 plate (600 g)
Macro breakdown
Protein
5.8 g
11% of calories
Carbs
15 g
30% of calories
Fat
13.3 g
59% of calories
Portion calculator
Base serving: 1 plate (600 g)
Servings
Calories
233
for 1 × 1 plate
Protein
5.8 g
Carbs
15 g
Fat
13.3 g
Fibre
1.2 g
Sugar
1 g
Sodium
500 mg
Nutrition facts
| Calories | 233 |
| Protein | 5.8 g |
| Carbohydrates | 15 g |
| Sugar | 1 g |
| Fibre | 1.2 g |
| Fat | 13.3 g |
| Saturated fat | 3 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (600 g) | 233 | 5.8 g | 15 g | 13.3 g | 500 mg |
| Per 100 g | 39 | 1 g | 2.5 g | 2.2 g | 83 mg |
Is Sampler Platter healthy?
Sampler Platter has 233 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Sampler Platter?
Sampler Platter has 233 calories per serving (1 plate (600 g)).
How much protein is in Sampler Platter?
A serving of Sampler Platter contains 5.8 g of protein.
How many carbs are in Sampler Platter?
A serving of Sampler Platter has 15 g of carbohydrates, including 1 g of sugar.