Sandwich de Miga nutrition facts
267calories per 1 sandwich (150 g)
Macro breakdown
Protein
13.3 g
18% of calories
Carbs
30 g
41% of calories
Fat
13.3 g
41% of calories
Portion calculator
Base serving: 1 sandwich (150 g)
Servings
Calories
267
for 1 × 1 sandwich
Protein
13.3 g
Carbs
30 g
Fat
13.3 g
Fibre
2 g
Sugar
3.3 g
Sodium
666.7 mg
Nutrition facts
| Calories | 267 |
| Protein | 13.3 g |
| Carbohydrates | 30 g |
| Sugar | 3.3 g |
| Fibre | 2 g |
| Fat | 13.3 g |
| Saturated fat | 5.3 g |
| Sodium | 667 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (150 g) | 267 | 13.3 g | 30 g | 13.3 g | 667 mg |
| Per 100 g | 178 | 8.9 g | 20 g | 8.9 g | 444 mg |
Is Sandwich de Miga healthy?
Sandwich de Miga has 267 calories per serving. Here's the quick read:
- •High in sodium (667 mg per serving).
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Frequently asked
How many calories are in Sandwich de Miga?
Sandwich de Miga has 267 calories per serving (1 sandwich (150 g)).
How much protein is in Sandwich de Miga?
A serving of Sandwich de Miga contains 13.3 g of protein.
How many carbs are in Sandwich de Miga?
A serving of Sandwich de Miga has 30 g of carbohydrates, including 3.3 g of sugar.