Sarmale nutrition facts
100calories per 5 roll (300 g)
Macro breakdown
Protein
5 g
19% of calories
Carbs
8.3 g
31% of calories
Fat
6 g
50% of calories
Portion calculator
Base serving: 5 roll (300 g)
Servings
Calories
100
for 1 × 5 roll
Protein
5 g
Carbs
8.3 g
Fat
6 g
Fibre
1 g
Sugar
1 g
Sodium
300 mg
Nutrition facts
| Calories | 100 |
| Protein | 5 g |
| Carbohydrates | 8.3 g |
| Sugar | 1 g |
| Fibre | 1 g |
| Fat | 6 g |
| Saturated fat | 2.3 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 roll (300 g) | 100 | 5 g | 8.3 g | 6 g | 300 mg |
| Per 100 g | 33 | 1.7 g | 2.8 g | 2 g | 100 mg |
Is Sarmale healthy?
Sarmale has 100 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Sarmale?
Sarmale has 100 calories per serving (5 roll (300 g)).
How much protein is in Sarmale?
A serving of Sarmale contains 5 g of protein.
How many carbs are in Sarmale?
A serving of Sarmale has 8.3 g of carbohydrates, including 1 g of sugar.