Satay Ayam (Chicken Satay) nutrition facts
174calories per 1 plate (323 g)
Macro breakdown
Protein
17.6 g
39% of calories
Carbs
8 g
18% of calories
Fat
8.7 g
43% of calories
Portion calculator
Base serving: 1 plate (323 g)
Servings
Calories
174
for 1 × 1 plate
Protein
17.6 g
Carbs
8 g
Fat
8.7 g
Fibre
0.6 g
Sugar
2.5 g
Sodium
414.9 mg
Nutrition facts
| Calories | 174 |
| Protein | 17.6 g |
| Carbohydrates | 8 g |
| Sugar | 2.5 g |
| Fibre | 0.6 g |
| Fat | 8.7 g |
| Saturated fat | 1.2 g |
| Sodium | 415 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (323 g) | 174 | 17.6 g | 8 g | 8.7 g | 415 mg |
| Per 100 g | 54 | 5.5 g | 2.5 g | 2.7 g | 128 mg |
Is Satay Ayam (Chicken Satay) healthy?
Satay Ayam (Chicken Satay) has 174 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Satay Ayam (Chicken Satay)?
Satay Ayam (Chicken Satay) has 174 calories per serving (1 plate (323 g)).
How much protein is in Satay Ayam (Chicken Satay)?
A serving of Satay Ayam (Chicken Satay) contains 17.6 g of protein.
How many carbs are in Satay Ayam (Chicken Satay)?
A serving of Satay Ayam (Chicken Satay) has 8 g of carbohydrates, including 2.5 g of sugar.