Satay nutrition facts
262calories per 1 plate (240 g)
Macro breakdown
Protein
24.2 g
37% of calories
Carbs
3 g
5% of calories
Fat
17.1 g
59% of calories
Portion calculator
Base serving: 1 plate (240 g)
Servings
Calories
262
for 1 × 1 plate
Protein
24.2 g
Carbs
3 g
Fat
17.1 g
Fibre
1 g
Sugar
1.3 g
Sodium
270.8 mg
Nutrition facts
| Calories | 262 |
| Protein | 24.2 g |
| Carbohydrates | 3 g |
| Sugar | 1.3 g |
| Fibre | 1 g |
| Fat | 17.1 g |
| Saturated fat | 4 g |
| Sodium | 271 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (240 g) | 262 | 24.2 g | 3 g | 17.1 g | 271 mg |
| Per 100 g | 109 | 10.1 g | 1.3 g | 7.1 g | 113 mg |
Is Satay healthy?
Satay has 262 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
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Frequently asked
How many calories are in Satay?
Satay has 262 calories per serving (1 plate (240 g)).
How much protein is in Satay?
A serving of Satay contains 24.2 g of protein.
How many carbs are in Satay?
A serving of Satay has 3 g of carbohydrates, including 1.3 g of sugar.