Sausage and Eggs nutrition facts
177calories per 1 plate (300 g)
Macro breakdown
Protein
8.3 g
19% of calories
Carbs
0.3 g
1% of calories
Fat
15.3 g
80% of calories
Portion calculator
Base serving: 1 plate (300 g)
Servings
Calories
177
for 1 × 1 plate
Protein
8.3 g
Carbs
0.3 g
Fat
15.3 g
Fibre
0 g
Sugar
0 g
Sodium
306.7 mg
Nutrition facts
| Calories | 177 |
| Protein | 8.3 g |
| Carbohydrates | 0.3 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 15.3 g |
| Saturated fat | 5.7 g |
| Sodium | 307 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (300 g) | 177 | 8.3 g | 0.3 g | 15.3 g | 307 mg |
| Per 100 g | 59 | 2.8 g | 0.1 g | 5.1 g | 102 mg |
Is Sausage and Eggs healthy?
Sausage and Eggs has 177 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Sausage and Eggs?
Sausage and Eggs has 177 calories per serving (1 plate (300 g)).
How much protein is in Sausage and Eggs?
A serving of Sausage and Eggs contains 8.3 g of protein.
How many carbs are in Sausage and Eggs?
A serving of Sausage and Eggs has 0.3 g of carbohydrates, including 0 g of sugar.