Sayadeya Fish nutrition facts
113calories per 1 plate (400 g)
Macro breakdown
Protein
1.5 g
5% of calories
Carbs
16.3 g
59% of calories
Fat
4.3 g
35% of calories
Portion calculator
Base serving: 1 plate (400 g)
Servings
Calories
113
for 1 × 1 plate
Protein
1.5 g
Carbs
16.3 g
Fat
4.3 g
Fibre
0.8 g
Sugar
0.5 g
Sodium
417.5 mg
Nutrition facts
| Calories | 113 |
| Protein | 1.5 g |
| Carbohydrates | 16.3 g |
| Sugar | 0.5 g |
| Fibre | 0.8 g |
| Fat | 4.3 g |
| Saturated fat | 1 g |
| Sodium | 418 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (400 g) | 113 | 1.5 g | 16.3 g | 4.3 g | 418 mg |
| Per 100 g | 28 | 0.4 g | 4.1 g | 1.1 g | 104 mg |
Is Sayadeya Fish healthy?
Sayadeya Fish has 113 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Sayadeya Fish?
Sayadeya Fish has 113 calories per serving (1 plate (400 g)).
How much protein is in Sayadeya Fish?
A serving of Sayadeya Fish contains 1.5 g of protein.
How many carbs are in Sayadeya Fish?
A serving of Sayadeya Fish has 16.3 g of carbohydrates, including 0.5 g of sugar.