Sayur Lodeh nutrition facts
94calories per 1 bowl (235 g)
Macro breakdown
Protein
5.5 g
23% of calories
Carbs
11.9 g
49% of calories
Fat
3.1 g
28% of calories
Portion calculator
Base serving: 1 bowl (235 g)
Servings
Calories
94
for 1 × 1 bowl
Protein
5.5 g
Carbs
11.9 g
Fat
3.1 g
Fibre
2 g
Sugar
2.1 g
Sodium
106.4 mg
Nutrition facts
| Calories | 94 |
| Protein | 5.5 g |
| Carbohydrates | 11.9 g |
| Sugar | 2.1 g |
| Fibre | 2 g |
| Fat | 3.1 g |
| Saturated fat | 1.7 g |
| Sodium | 106 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (235 g) | 94 | 5.5 g | 11.9 g | 3.1 g | 106 mg |
| Per 100 g | 40 | 2.4 g | 5.1 g | 1.3 g | 45 mg |
Is Sayur Lodeh healthy?
Sayur Lodeh has 94 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Sayur Lodeh in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Sayur Lodeh?
Sayur Lodeh has 94 calories per serving (1 bowl (235 g)).
How much protein is in Sayur Lodeh?
A serving of Sayur Lodeh contains 5.5 g of protein.
How many carbs are in Sayur Lodeh?
A serving of Sayur Lodeh has 11.9 g of carbohydrates, including 2.1 g of sugar.