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Prepared

Scallion Cream Cheese nutrition facts

316calories per 2 oz (57 g)

Macro breakdown

Protein

5.3 g

7% of calories

Carbs

3.5 g

4% of calories

Fat

31.6 g

89% of calories

Portion calculator

Base serving: 2 oz (57 g)

Servings

Calories

316

for 1 × 2 oz

Protein

5.3 g

Carbs

3.5 g

Fat

31.6 g

Fibre

0.2 g

Sugar

3.5 g

Sodium

350.9 mg

Nutrition facts

Calories316
Protein5.3 g
Carbohydrates3.5 g
Sugar3.5 g
Fibre0.2 g
Fat31.6 g
Saturated fat17.5 g
Sodium351 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 oz (57 g)3165.3 g3.5 g31.6 g351 mg
Per 100 g5549.2 g6.2 g55.4 g616 mg

Is Scallion Cream Cheese healthy?

Scallion Cream Cheese has 316 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (351 mg per serving).

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Frequently asked

How many calories are in Scallion Cream Cheese?

Scallion Cream Cheese has 316 calories per serving (2 oz (57 g)).

How much protein is in Scallion Cream Cheese?

A serving of Scallion Cream Cheese contains 5.3 g of protein.

How many carbs are in Scallion Cream Cheese?

A serving of Scallion Cream Cheese has 3.5 g of carbohydrates, including 3.5 g of sugar.

Track Scallion Cream Cheese in MunchMate