Scampi and Chips nutrition facts
222calories per 1 plate (450 g)
Macro breakdown
Protein
4.9 g
9% of calories
Carbs
23.3 g
42% of calories
Fat
12.2 g
49% of calories
Portion calculator
Base serving: 1 plate (450 g)
Servings
Calories
222
for 1 × 1 plate
Protein
4.9 g
Carbs
23.3 g
Fat
12.2 g
Fibre
2 g
Sugar
0.7 g
Sodium
211.1 mg
Nutrition facts
| Calories | 222 |
| Protein | 4.9 g |
| Carbohydrates | 23.3 g |
| Sugar | 0.7 g |
| Fibre | 2 g |
| Fat | 12.2 g |
| Saturated fat | 3.3 g |
| Sodium | 211 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (450 g) | 222 | 4.9 g | 23.3 g | 12.2 g | 211 mg |
| Per 100 g | 49 | 1.1 g | 5.2 g | 2.7 g | 47 mg |
Is Scampi and Chips healthy?
Scampi and Chips has 222 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Scampi and Chips?
Scampi and Chips has 222 calories per serving (1 plate (450 g)).
How much protein is in Scampi and Chips?
A serving of Scampi and Chips contains 4.9 g of protein.
How many carbs are in Scampi and Chips?
A serving of Scampi and Chips has 23.3 g of carbohydrates, including 0.7 g of sugar.