Seafood Chowder nutrition facts
122calories per 1 cup (245 g)
Macro breakdown
Protein
4.9 g
16% of calories
Carbs
9 g
30% of calories
Fat
7.3 g
54% of calories
Portion calculator
Base serving: 1 cup (245 g)
Servings
Calories
122
for 1 × 1 cup
Protein
4.9 g
Carbs
9 g
Fat
7.3 g
Fibre
0.6 g
Sugar
0.8 g
Sodium
367.3 mg
Nutrition facts
| Calories | 122 |
| Protein | 4.9 g |
| Carbohydrates | 9 g |
| Sugar | 0.8 g |
| Fibre | 0.6 g |
| Fat | 7.3 g |
| Saturated fat | 3.7 g |
| Sodium | 367 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (245 g) | 122 | 4.9 g | 9 g | 7.3 g | 367 mg |
| Per 100 g | 50 | 2 g | 3.7 g | 3 g | 150 mg |
Is Seafood Chowder healthy?
Seafood Chowder has 122 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Seafood Chowder?
Seafood Chowder has 122 calories per serving (1 cup (245 g)).
How much protein is in Seafood Chowder?
A serving of Seafood Chowder contains 4.9 g of protein.
How many carbs are in Seafood Chowder?
A serving of Seafood Chowder has 9 g of carbohydrates, including 0.8 g of sugar.