Seafood Cioppino nutrition facts
79calories per 1 cup (245 g)
Macro breakdown
Protein
8.2 g
49% of calories
Carbs
3.9 g
23% of calories
Fat
2 g
28% of calories
Portion calculator
Base serving: 1 cup (245 g)
Servings
Calories
79
for 1 × 1 cup
Protein
8.2 g
Carbs
3.9 g
Fat
2 g
Fibre
0.8 g
Sugar
1.6 g
Sodium
224.5 mg
Nutrition facts
| Calories | 79 |
| Protein | 8.2 g |
| Carbohydrates | 3.9 g |
| Sugar | 1.6 g |
| Fibre | 0.8 g |
| Fat | 2 g |
| Saturated fat | 0.4 g |
| Sodium | 224 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (245 g) | 79 | 8.2 g | 3.9 g | 2 g | 224 mg |
| Per 100 g | 32 | 3.3 g | 1.6 g | 0.8 g | 92 mg |
Is Seafood Cioppino healthy?
Seafood Cioppino has 79 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •Relatively low in calories for its weight.
Track Seafood Cioppino in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Seafood Cioppino?
Seafood Cioppino has 79 calories per serving (1 cup (245 g)).
How much protein is in Seafood Cioppino?
A serving of Seafood Cioppino contains 8.2 g of protein.
How many carbs are in Seafood Cioppino?
A serving of Seafood Cioppino has 3.9 g of carbohydrates, including 1.6 g of sugar.