Seafood Enchiladas nutrition facts
208calories per 1 plate (500 g)
Macro breakdown
Protein
11.8 g
21% of calories
Carbs
20.6 g
37% of calories
Fat
10.2 g
41% of calories
Portion calculator
Base serving: 1 plate (500 g)
Servings
Calories
208
for 1 × 1 plate
Protein
11.8 g
Carbs
20.6 g
Fat
10.2 g
Fibre
4.8 g
Sugar
1.6 g
Sodium
444 mg
Nutrition facts
| Calories | 208 |
| Protein | 11.8 g |
| Carbohydrates | 20.6 g |
| Sugar | 1.6 g |
| Fibre | 4.8 g |
| Fat | 10.2 g |
| Saturated fat | 3.6 g |
| Sodium | 444 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (500 g) | 208 | 11.8 g | 20.6 g | 10.2 g | 444 mg |
| Per 100 g | 42 | 2.4 g | 4.1 g | 2 g | 89 mg |
Is Seafood Enchiladas healthy?
Seafood Enchiladas has 208 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Seafood Enchiladas?
Seafood Enchiladas has 208 calories per serving (1 plate (500 g)).
How much protein is in Seafood Enchiladas?
A serving of Seafood Enchiladas contains 11.8 g of protein.
How many carbs are in Seafood Enchiladas?
A serving of Seafood Enchiladas has 20.6 g of carbohydrates, including 1.6 g of sugar.