Seco de Carne nutrition facts
104calories per 1 plate (200 g)
Macro breakdown
Protein
14 g
55% of calories
Carbs
4.5 g
18% of calories
Fat
3 g
27% of calories
Portion calculator
Base serving: 1 plate (200 g)
Servings
Calories
104
for 1 × 1 plate
Protein
14 g
Carbs
4.5 g
Fat
3 g
Fibre
1 g
Sugar
1.5 g
Sodium
70.5 mg
Nutrition facts
| Calories | 104 |
| Protein | 14 g |
| Carbohydrates | 4.5 g |
| Sugar | 1.5 g |
| Fibre | 1 g |
| Fat | 3 g |
| Saturated fat | 1.5 g |
| Sodium | 71 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (200 g) | 104 | 14 g | 4.5 g | 3 g | 71 mg |
| Per 100 g | 52 | 7 g | 2.3 g | 1.5 g | 35 mg |
Is Seco de Carne healthy?
Seco de Carne has 104 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Seco de Carne?
Seco de Carne has 104 calories per serving (1 plate (200 g)).
How much protein is in Seco de Carne?
A serving of Seco de Carne contains 14 g of protein.
How many carbs are in Seco de Carne?
A serving of Seco de Carne has 4.5 g of carbohydrates, including 1.5 g of sugar.