Semovita nutrition facts
360calories per 1 cup (238 g)
Macro breakdown
Protein
7.1 g
8% of calories
Carbs
79.8 g
89% of calories
Fat
1.3 g
3% of calories
Portion calculator
Base serving: 1 cup (238 g)
Servings
Calories
360
for 1 × 1 cup
Protein
7.1 g
Carbs
79.8 g
Fat
1.3 g
Fibre
2.5 g
Sugar
0.2 g
Sodium
2.1 mg
Nutrition facts
| Calories | 360 |
| Protein | 7.1 g |
| Carbohydrates | 79.8 g |
| Sugar | 0.2 g |
| Fibre | 2.5 g |
| Fat | 1.3 g |
| Saturated fat | 0.3 g |
| Sodium | 2 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (238 g) | 360 | 7.1 g | 79.8 g | 1.3 g | 2 mg |
| Per 100 g | 151 | 3 g | 33.5 g | 0.6 g | 1 mg |
Is Semovita healthy?
Semovita has 360 calories per serving. Here's the quick read:
- •One serving of Semovita is 360 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Semovita?
Semovita has 360 calories per serving (1 cup (238 g)).
How much protein is in Semovita?
A serving of Semovita contains 7.1 g of protein.
How many carbs are in Semovita?
A serving of Semovita has 79.8 g of carbohydrates, including 0.2 g of sugar.