Shashlik Lamb nutrition facts
273calories per 5 skewer (150 g)
Macro breakdown
Protein
27.3 g
39% of calories
Carbs
2 g
3% of calories
Fat
18 g
58% of calories
Portion calculator
Base serving: 5 skewer (150 g)
Servings
Calories
273
for 1 × 5 skewer
Protein
27.3 g
Carbs
2 g
Fat
18 g
Fibre
0.7 g
Sugar
1 g
Sodium
466.7 mg
Nutrition facts
| Calories | 273 |
| Protein | 27.3 g |
| Carbohydrates | 2 g |
| Sugar | 1 g |
| Fibre | 0.7 g |
| Fat | 18 g |
| Saturated fat | 8 g |
| Sodium | 467 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 skewer (150 g) | 273 | 27.3 g | 2 g | 18 g | 467 mg |
| Per 100 g | 182 | 18.2 g | 1.3 g | 12 g | 311 mg |
Is Shashlik Lamb healthy?
Shashlik Lamb has 273 calories per serving. Here's the quick read:
- •It's protein-rich — about 27 g of protein per serving.
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Frequently asked
How many calories are in Shashlik Lamb?
Shashlik Lamb has 273 calories per serving (5 skewer (150 g)).
How much protein is in Shashlik Lamb?
A serving of Shashlik Lamb contains 27.3 g of protein.
How many carbs are in Shashlik Lamb?
A serving of Shashlik Lamb has 2 g of carbohydrates, including 1 g of sugar.