Shellfish Platter nutrition facts
124calories per 9 oz (250 g)
Macro breakdown
Protein
14 g
58% of calories
Carbs
1.2 g
5% of calories
Fat
4 g
37% of calories
Portion calculator
Base serving: 9 oz (250 g)
Servings
Calories
124
for 1 × 9 oz
Protein
14 g
Carbs
1.2 g
Fat
4 g
Fibre
0 g
Sugar
0.4 g
Sodium
240 mg
Nutrition facts
| Calories | 124 |
| Protein | 14 g |
| Carbohydrates | 1.2 g |
| Sugar | 0.4 g |
| Fibre | 0 g |
| Fat | 4 g |
| Saturated fat | 1.2 g |
| Sodium | 240 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 9 oz (250 g) | 124 | 14 g | 1.2 g | 4 g | 240 mg |
| Per 100 g | 50 | 5.6 g | 0.5 g | 1.6 g | 96 mg |
Is Shellfish Platter healthy?
Shellfish Platter has 124 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Shellfish Platter?
Shellfish Platter has 124 calories per serving (9 oz (250 g)).
How much protein is in Shellfish Platter?
A serving of Shellfish Platter contains 14 g of protein.
How many carbs are in Shellfish Platter?
A serving of Shellfish Platter has 1.2 g of carbohydrates, including 0.4 g of sugar.