Shio Ramen nutrition facts
140calories per 1 bowl (400 g)
Macro breakdown
Protein
5 g
14% of calories
Carbs
18.8 g
54% of calories
Fat
5 g
32% of calories
Portion calculator
Base serving: 1 bowl (400 g)
Servings
Calories
140
for 1 × 1 bowl
Protein
5 g
Carbs
18.8 g
Fat
5 g
Fibre
0.8 g
Sugar
1 g
Sodium
375 mg
Nutrition facts
| Calories | 140 |
| Protein | 5 g |
| Carbohydrates | 18.8 g |
| Sugar | 1 g |
| Fibre | 0.8 g |
| Fat | 5 g |
| Saturated fat | 1.5 g |
| Sodium | 375 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (400 g) | 140 | 5 g | 18.8 g | 5 g | 375 mg |
| Per 100 g | 35 | 1.3 g | 4.7 g | 1.3 g | 94 mg |
Is Shio Ramen healthy?
Shio Ramen has 140 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Shio Ramen?
Shio Ramen has 140 calories per serving (1 bowl (400 g)).
How much protein is in Shio Ramen?
A serving of Shio Ramen contains 5 g of protein.
How many carbs are in Shio Ramen?
A serving of Shio Ramen has 18.8 g of carbohydrates, including 1 g of sugar.