Shiro Fitfit nutrition facts
160calories per 1 bowl (300 g)
Macro breakdown
Protein
6.7 g
18% of calories
Carbs
20 g
53% of calories
Fat
5 g
30% of calories
Portion calculator
Base serving: 1 bowl (300 g)
Servings
Calories
160
for 1 × 1 bowl
Protein
6.7 g
Carbs
20 g
Fat
5 g
Fibre
4.7 g
Sugar
2 g
Sodium
183.3 mg
Nutrition facts
| Calories | 160 |
| Protein | 6.7 g |
| Carbohydrates | 20 g |
| Sugar | 2 g |
| Fibre | 4.7 g |
| Fat | 5 g |
| Saturated fat | 1.3 g |
| Sodium | 183 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (300 g) | 160 | 6.7 g | 20 g | 5 g | 183 mg |
| Per 100 g | 53 | 2.2 g | 6.7 g | 1.7 g | 61 mg |
Is Shiro Fitfit healthy?
Shiro Fitfit has 160 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Shiro Fitfit?
Shiro Fitfit has 160 calories per serving (1 bowl (300 g)).
How much protein is in Shiro Fitfit?
A serving of Shiro Fitfit contains 6.7 g of protein.
How many carbs are in Shiro Fitfit?
A serving of Shiro Fitfit has 20 g of carbohydrates, including 2 g of sugar.