Shish Taouk nutrition facts
127calories per 3 skewer (150 g)
Macro breakdown
Protein
20 g
63% of calories
Carbs
2.7 g
8% of calories
Fat
4 g
28% of calories
Portion calculator
Base serving: 3 skewer (150 g)
Servings
Calories
127
for 1 × 3 skewer
Protein
20 g
Carbs
2.7 g
Fat
4 g
Fibre
0 g
Sugar
1.3 g
Sodium
560 mg
Nutrition facts
| Calories | 127 |
| Protein | 20 g |
| Carbohydrates | 2.7 g |
| Sugar | 1.3 g |
| Fibre | 0 g |
| Fat | 4 g |
| Saturated fat | 0.7 g |
| Sodium | 560 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 skewer (150 g) | 127 | 20 g | 2.7 g | 4 g | 560 mg |
| Per 100 g | 84 | 13.3 g | 1.8 g | 2.7 g | 373 mg |
Is Shish Taouk healthy?
Shish Taouk has 127 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
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Frequently asked
How many calories are in Shish Taouk?
Shish Taouk has 127 calories per serving (3 skewer (150 g)).
How much protein is in Shish Taouk?
A serving of Shish Taouk contains 20 g of protein.
How many carbs are in Shish Taouk?
A serving of Shish Taouk has 2.7 g of carbohydrates, including 1.3 g of sugar.