Shortbread nutrition facts
500calories per 1 biscuit (30 g)
Macro breakdown
Protein
6.7 g
5% of calories
Carbs
36 g
29% of calories
Fat
36.7 g
66% of calories
Portion calculator
Base serving: 1 biscuit (30 g)
Servings
Calories
500
for 1 × 1 biscuit
Protein
6.7 g
Carbs
36 g
Fat
36.7 g
Fibre
1.7 g
Sugar
13.3 g
Sodium
233.3 mg
Nutrition facts
| Calories | 500 |
| Protein | 6.7 g |
| Carbohydrates | 36 g |
| Sugar | 13.3 g |
| Fibre | 1.7 g |
| Fat | 36.7 g |
| Saturated fat | 23.3 g |
| Sodium | 233 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 biscuit (30 g) | 500 | 6.7 g | 36 g | 36.7 g | 233 mg |
| Per 100 g | 1,667 | 22.2 g | 120 g | 122.2 g | 778 mg |
Is Shortbread healthy?
Shortbread has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
- •High in sodium (233 mg per serving).
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Frequently asked
How many calories are in Shortbread?
Shortbread has 500 calories per serving (1 biscuit (30 g)).
How much protein is in Shortbread?
A serving of Shortbread contains 6.7 g of protein.
How many carbs are in Shortbread?
A serving of Shortbread has 36 g of carbohydrates, including 13.3 g of sugar.