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Prepared

Shrimp Creole nutrition facts

74calories per 12 oz (340 g)

Macro breakdown

Protein

6.5 g

34% of calories

Carbs

7.4 g

38% of calories

Fat

2.4 g

28% of calories

Portion calculator

Base serving: 12 oz (340 g)

Servings

Calories

74

for 1 × 12 oz

Protein

6.5 g

Carbs

7.4 g

Fat

2.4 g

Fibre

1.2 g

Sugar

1.8 g

Sodium

323.5 mg

Nutrition facts

Calories74
Protein6.5 g
Carbohydrates7.4 g
Sugar1.8 g
Fibre1.2 g
Fat2.4 g
Saturated fat0.9 g
Sodium324 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 12 oz (340 g)746.5 g7.4 g2.4 g324 mg
Per 100 g221.9 g2.2 g0.7 g95 mg

Is Shrimp Creole healthy?

Shrimp Creole has 74 calories per serving. Here's the quick read:

  • It's protein-rich — about 6 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Shrimp Creole?

Shrimp Creole has 74 calories per serving (12 oz (340 g)).

How much protein is in Shrimp Creole?

A serving of Shrimp Creole contains 6.5 g of protein.

How many carbs are in Shrimp Creole?

A serving of Shrimp Creole has 7.4 g of carbohydrates, including 1.8 g of sugar.

Track Shrimp Creole in MunchMate