Shrimp Har Gow nutrition facts
190calories per 4 dumpling (100 g)
Macro breakdown
Protein
7 g
15% of calories
Carbs
27 g
57% of calories
Fat
6 g
28% of calories
Portion calculator
Base serving: 4 dumpling (100 g)
Servings
Calories
190
for 1 × 4 dumpling
Protein
7 g
Carbs
27 g
Fat
6 g
Fibre
2 g
Sugar
1.5 g
Sodium
390 mg
Nutrition facts
| Calories | 190 |
| Protein | 7 g |
| Carbohydrates | 27 g |
| Sugar | 1.5 g |
| Fibre | 2 g |
| Fat | 6 g |
| Saturated fat | 2.3 g |
| Sodium | 390 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 dumpling (100 g) | 190 | 7 g | 27 g | 6 g | 390 mg |
| Per 100 g | 190 | 7 g | 27 g | 6 g | 390 mg |
Is Shrimp Har Gow healthy?
Shrimp Har Gow has 190 calories per serving. Here's the quick read:
- •One serving of Shrimp Har Gow is 190 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Shrimp Har Gow?
Shrimp Har Gow has 190 calories per serving (4 dumpling (100 g)).
How much protein is in Shrimp Har Gow?
A serving of Shrimp Har Gow contains 7 g of protein.
How many carbs are in Shrimp Har Gow?
A serving of Shrimp Har Gow has 27 g of carbohydrates, including 1.5 g of sugar.