Skirt Steak nutrition facts
268calories per 6 oz (170 g)
Macro breakdown
Protein
28.6 g
43% of calories
Carbs
0 g
0% of calories
Fat
17.1 g
57% of calories
Portion calculator
Base serving: 6 oz (170 g)
Servings
Calories
268
for 1 × 6 oz
Protein
28.6 g
Carbs
0 g
Fat
17.1 g
Fibre
0 g
Sugar
0 g
Sodium
44.1 mg
Nutrition facts
| Calories | 268 |
| Protein | 28.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 17.1 g |
| Saturated fat | 6.1 g |
| Sodium | 44 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 oz (170 g) | 268 | 28.6 g | 0 g | 17.1 g | 44 mg |
| Per 100 g | 158 | 16.9 g | 0 g | 10.1 g | 26 mg |
Is Skirt Steak healthy?
Skirt Steak has 268 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
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Frequently asked
How many calories are in Skirt Steak?
Skirt Steak has 268 calories per serving (6 oz (170 g)).
How much protein is in Skirt Steak?
A serving of Skirt Steak contains 28.6 g of protein.
How many carbs are in Skirt Steak?
A serving of Skirt Steak has 0 g of carbohydrates, including 0 g of sugar.