Smoked Cheese Board nutrition facts
246calories per 5 oz (142 g)
Macro breakdown
Protein
14.1 g
24% of calories
Carbs
10.6 g
18% of calories
Fat
15.5 g
59% of calories
Portion calculator
Base serving: 5 oz (142 g)
Servings
Calories
246
for 1 × 5 oz
Protein
14.1 g
Carbs
10.6 g
Fat
15.5 g
Fibre
2.1 g
Sugar
4.9 g
Sodium
493 mg
Nutrition facts
| Calories | 246 |
| Protein | 14.1 g |
| Carbohydrates | 10.6 g |
| Sugar | 4.9 g |
| Fibre | 2.1 g |
| Fat | 15.5 g |
| Saturated fat | 8.5 g |
| Sodium | 493 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 oz (142 g) | 246 | 14.1 g | 10.6 g | 15.5 g | 493 mg |
| Per 100 g | 174 | 9.9 g | 7.4 g | 10.9 g | 347 mg |
Is Smoked Cheese Board healthy?
Smoked Cheese Board has 246 calories per serving. Here's the quick read:
- •One serving of Smoked Cheese Board is 246 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Smoked Cheese Board?
Smoked Cheese Board has 246 calories per serving (5 oz (142 g)).
How much protein is in Smoked Cheese Board?
A serving of Smoked Cheese Board contains 14.1 g of protein.
How many carbs are in Smoked Cheese Board?
A serving of Smoked Cheese Board has 10.6 g of carbohydrates, including 4.9 g of sugar.