Smoked Salmon and Avocado Salad nutrition facts
Macro breakdown
8.3 g
24% of calories
6 g
17% of calories
9.3 g
59% of calories
Portion calculator
Base serving: 1 plate (300 g)
Calories
141
for 1 × 1 plate
Protein
8.3 g
Carbs
6 g
Fat
9.3 g
Fibre
2.7 g
Sugar
2 g
Sodium
116.7 mg
Nutrition facts
| Calories | 141 |
| Protein | 8.3 g |
| Carbohydrates | 6 g |
| Sugar | 2 g |
| Fibre | 2.7 g |
| Fat | 9.3 g |
| Saturated fat | 1.2 g |
| Sodium | 117 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (300 g) | 141 | 8.3 g | 6 g | 9.3 g | 117 mg |
| Per 100 g | 47 | 2.8 g | 2 g | 3.1 g | 39 mg |
Is Smoked Salmon and Avocado Salad healthy?
Smoked Salmon and Avocado Salad has 141 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Smoked Salmon and Avocado Salad?
Smoked Salmon and Avocado Salad has 141 calories per serving (1 plate (300 g)).
How much protein is in Smoked Salmon and Avocado Salad?
A serving of Smoked Salmon and Avocado Salad contains 8.3 g of protein.
How many carbs are in Smoked Salmon and Avocado Salad?
A serving of Smoked Salmon and Avocado Salad has 6 g of carbohydrates, including 2 g of sugar.