Sopa de Mondongo nutrition facts
100calories per 1 bowl (350 g)
Macro breakdown
Protein
5.7 g
23% of calories
Carbs
10 g
39% of calories
Fat
4.3 g
38% of calories
Portion calculator
Base serving: 1 bowl (350 g)
Servings
Calories
100
for 1 × 1 bowl
Protein
5.7 g
Carbs
10 g
Fat
4.3 g
Fibre
1.4 g
Sugar
2 g
Sodium
257.1 mg
Nutrition facts
| Calories | 100 |
| Protein | 5.7 g |
| Carbohydrates | 10 g |
| Sugar | 2 g |
| Fibre | 1.4 g |
| Fat | 4.3 g |
| Saturated fat | 1.7 g |
| Sodium | 257 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (350 g) | 100 | 5.7 g | 10 g | 4.3 g | 257 mg |
| Per 100 g | 29 | 1.6 g | 2.9 g | 1.2 g | 73 mg |
Is Sopa de Mondongo healthy?
Sopa de Mondongo has 100 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Sopa de Mondongo?
Sopa de Mondongo has 100 calories per serving (1 bowl (350 g)).
How much protein is in Sopa de Mondongo?
A serving of Sopa de Mondongo contains 5.7 g of protein.
How many carbs are in Sopa de Mondongo?
A serving of Sopa de Mondongo has 10 g of carbohydrates, including 2 g of sugar.