Sopa de Plátano nutrition facts
190calories per 1 cup (245 g)
Macro breakdown
Protein
2.9 g
6% of calories
Carbs
32.2 g
64% of calories
Fat
6.9 g
31% of calories
Portion calculator
Base serving: 1 cup (245 g)
Servings
Calories
190
for 1 × 1 cup
Protein
2.9 g
Carbs
32.2 g
Fat
6.9 g
Fibre
2 g
Sugar
3.3 g
Sodium
473.5 mg
Nutrition facts
| Calories | 190 |
| Protein | 2.9 g |
| Carbohydrates | 32.2 g |
| Sugar | 3.3 g |
| Fibre | 2 g |
| Fat | 6.9 g |
| Saturated fat | 1.8 g |
| Sodium | 473 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (245 g) | 190 | 2.9 g | 32.2 g | 6.9 g | 473 mg |
| Per 100 g | 78 | 1.2 g | 13.2 g | 2.8 g | 193 mg |
Is Sopa de Plátano healthy?
Sopa de Plátano has 190 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Sopa de Plátano?
Sopa de Plátano has 190 calories per serving (1 cup (245 g)).
How much protein is in Sopa de Plátano?
A serving of Sopa de Plátano contains 2.9 g of protein.
How many carbs are in Sopa de Plátano?
A serving of Sopa de Plátano has 32.2 g of carbohydrates, including 3.3 g of sugar.