Sosaties nutrition facts
107calories per 4 skewer (200 g)
Macro breakdown
Protein
8.5 g
31% of calories
Carbs
14 g
52% of calories
Fat
2 g
17% of calories
Portion calculator
Base serving: 4 skewer (200 g)
Servings
Calories
107
for 1 × 4 skewer
Protein
8.5 g
Carbs
14 g
Fat
2 g
Fibre
1 g
Sugar
9 g
Sodium
200 mg
Nutrition facts
| Calories | 107 |
| Protein | 8.5 g |
| Carbohydrates | 14 g |
| Sugar | 9 g |
| Fibre | 1 g |
| Fat | 2 g |
| Saturated fat | 0.8 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 skewer (200 g) | 107 | 8.5 g | 14 g | 2 g | 200 mg |
| Per 100 g | 54 | 4.3 g | 7 g | 1 g | 100 mg |
Is Sosaties healthy?
Sosaties has 107 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Sosaties?
Sosaties has 107 calories per serving (4 skewer (200 g)).
How much protein is in Sosaties?
A serving of Sosaties contains 8.5 g of protein.
How many carbs are in Sosaties?
A serving of Sosaties has 14 g of carbohydrates, including 9 g of sugar.