Soto Betawi nutrition facts
143calories per 1 bowl (280 g)
Macro breakdown
Protein
10 g
27% of calories
Carbs
10.7 g
29% of calories
Fat
7.1 g
44% of calories
Portion calculator
Base serving: 1 bowl (280 g)
Servings
Calories
143
for 1 × 1 bowl
Protein
10 g
Carbs
10.7 g
Fat
7.1 g
Fibre
0.9 g
Sugar
2.1 g
Sodium
357.1 mg
Nutrition facts
| Calories | 143 |
| Protein | 10 g |
| Carbohydrates | 10.7 g |
| Sugar | 2.1 g |
| Fibre | 0.9 g |
| Fat | 7.1 g |
| Saturated fat | 3.6 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (280 g) | 143 | 10 g | 10.7 g | 7.1 g | 357 mg |
| Per 100 g | 51 | 3.6 g | 3.8 g | 2.6 g | 128 mg |
Is Soto Betawi healthy?
Soto Betawi has 143 calories per serving. Here's the quick read:
- •It's protein-rich — about 10 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Soto Betawi?
Soto Betawi has 143 calories per serving (1 bowl (280 g)).
How much protein is in Soto Betawi?
A serving of Soto Betawi contains 10 g of protein.
How many carbs are in Soto Betawi?
A serving of Soto Betawi has 10.7 g of carbohydrates, including 2.1 g of sugar.