Spaghetti Carbonara nutrition facts
392calories per 1 plate (106 g)
Macro breakdown
Protein
14.2 g
15% of calories
Carbs
32.1 g
33% of calories
Fat
22.6 g
52% of calories
Portion calculator
Base serving: 1 plate (106 g)
Servings
Calories
392
for 1 × 1 plate
Protein
14.2 g
Carbs
32.1 g
Fat
22.6 g
Fibre
1.9 g
Sugar
1.9 g
Sodium
424.5 mg
Nutrition facts
| Calories | 392 |
| Protein | 14.2 g |
| Carbohydrates | 32.1 g |
| Sugar | 1.9 g |
| Fibre | 1.9 g |
| Fat | 22.6 g |
| Saturated fat | 8.5 g |
| Sodium | 425 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (106 g) | 392 | 14.2 g | 32.1 g | 22.6 g | 425 mg |
| Per 100 g | 369 | 13.3 g | 30.3 g | 21.4 g | 400 mg |
Is Spaghetti Carbonara healthy?
Spaghetti Carbonara has 392 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (425 mg per serving).
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Frequently asked
How many calories are in Spaghetti Carbonara?
Spaghetti Carbonara has 392 calories per serving (1 plate (106 g)).
How much protein is in Spaghetti Carbonara?
A serving of Spaghetti Carbonara contains 14.2 g of protein.
How many carbs are in Spaghetti Carbonara?
A serving of Spaghetti Carbonara has 32.1 g of carbohydrates, including 1.9 g of sugar.