Spider Roll nutrition facts
166calories per 1 roll (235 g)
Macro breakdown
Protein
5.1 g
13% of calories
Carbs
21.3 g
53% of calories
Fat
6 g
34% of calories
Portion calculator
Base serving: 1 roll (235 g)
Servings
Calories
166
for 1 × 1 roll
Protein
5.1 g
Carbs
21.3 g
Fat
6 g
Fibre
1.7 g
Sugar
2.6 g
Sodium
340.4 mg
Nutrition facts
| Calories | 166 |
| Protein | 5.1 g |
| Carbohydrates | 21.3 g |
| Sugar | 2.6 g |
| Fibre | 1.7 g |
| Fat | 6 g |
| Saturated fat | 1.7 g |
| Sodium | 340 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (235 g) | 166 | 5.1 g | 21.3 g | 6 g | 340 mg |
| Per 100 g | 71 | 2.2 g | 9.1 g | 2.5 g | 145 mg |
Is Spider Roll healthy?
Spider Roll has 166 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Spider Roll?
Spider Roll has 166 calories per serving (1 roll (235 g)).
How much protein is in Spider Roll?
A serving of Spider Roll contains 5.1 g of protein.
How many carbs are in Spider Roll?
A serving of Spider Roll has 21.3 g of carbohydrates, including 2.6 g of sugar.