Spinach and Feta Stuffed Pretzel nutrition facts
Macro breakdown
8.8 g
14% of calories
38.6 g
61% of calories
7 g
25% of calories
Portion calculator
Base serving: 0.33 pretzel (57 g)
Calories
386
for 1 × 0.33 pretzel
Protein
8.8 g
Carbs
38.6 g
Fat
7 g
Fibre
1.8 g
Sugar
3.5 g
Sodium
754.4 mg
Nutrition facts
| Calories | 386 |
| Protein | 8.8 g |
| Carbohydrates | 38.6 g |
| Sugar | 3.5 g |
| Fibre | 1.8 g |
| Fat | 7 g |
| Saturated fat | 2.6 g |
| Sodium | 754 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 pretzel (57 g) | 386 | 8.8 g | 38.6 g | 7 g | 754 mg |
| Per 100 g | 677 | 15.4 g | 67.7 g | 12.3 g | 1,323 mg |
Is Spinach and Feta Stuffed Pretzel healthy?
Spinach and Feta Stuffed Pretzel has 386 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (754 mg per serving).
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Frequently asked
How many calories are in Spinach and Feta Stuffed Pretzel?
Spinach and Feta Stuffed Pretzel has 386 calories per serving (0.33 pretzel (57 g)).
How much protein is in Spinach and Feta Stuffed Pretzel?
A serving of Spinach and Feta Stuffed Pretzel contains 8.8 g of protein.
How many carbs are in Spinach and Feta Stuffed Pretzel?
A serving of Spinach and Feta Stuffed Pretzel has 38.6 g of carbohydrates, including 3.5 g of sugar.