Spotted Dick nutrition facts
332calories per 1 plate (150 g)
Macro breakdown
Protein
4 g
5% of calories
Carbs
49.3 g
59% of calories
Fat
13.3 g
36% of calories
Portion calculator
Base serving: 1 plate (150 g)
Servings
Calories
332
for 1 × 1 plate
Protein
4 g
Carbs
49.3 g
Fat
13.3 g
Fibre
1 g
Sugar
10 g
Sodium
100 mg
Nutrition facts
| Calories | 332 |
| Protein | 4 g |
| Carbohydrates | 49.3 g |
| Sugar | 10 g |
| Fibre | 1 g |
| Fat | 13.3 g |
| Saturated fat | 7.3 g |
| Sodium | 100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (150 g) | 332 | 4 g | 49.3 g | 13.3 g | 100 mg |
| Per 100 g | 221 | 2.7 g | 32.9 g | 8.9 g | 67 mg |
Is Spotted Dick healthy?
Spotted Dick has 332 calories per serving. Here's the quick read:
- •One serving of Spotted Dick is 332 calories. Whether it fits depends on the rest of your day.
Track Spotted Dick in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Spotted Dick?
Spotted Dick has 332 calories per serving (1 plate (150 g)).
How much protein is in Spotted Dick?
A serving of Spotted Dick contains 4 g of protein.
How many carbs are in Spotted Dick?
A serving of Spotted Dick has 49.3 g of carbohydrates, including 10 g of sugar.