MunchMate
Prepared

Spring Rolls nutrition facts

413calories per 3 roll (100 g)

Macro breakdown

Protein

7 g

7% of calories

Carbs

40 g

39% of calories

Fat

25 g

54% of calories

Portion calculator

Base serving: 3 roll (100 g)

Servings

Calories

413

for 1 × 3 roll

Protein

7 g

Carbs

40 g

Fat

25 g

Fibre

2 g

Sugar

3 g

Sodium

480 mg

Nutrition facts

Calories413
Protein7 g
Carbohydrates40 g
Sugar3 g
Fibre2 g
Fat25 g
Saturated fat4 g
Sodium480 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 roll (100 g)4137 g40 g25 g480 mg
Per 100 g4137 g40 g25 g480 mg

Is Spring Rolls healthy?

Spring Rolls has 413 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (480 mg per serving).

Track Spring Rolls in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Prepared foods

Frequently asked

How many calories are in Spring Rolls?

Spring Rolls has 413 calories per serving (3 roll (100 g)).

How much protein is in Spring Rolls?

A serving of Spring Rolls contains 7 g of protein.

How many carbs are in Spring Rolls?

A serving of Spring Rolls has 40 g of carbohydrates, including 3 g of sugar.

Track Spring Rolls in MunchMate