Spumoni nutrition facts
200calories per 1 slice (150 g)
Macro breakdown
Protein
4.7 g
9% of calories
Carbs
23.3 g
46% of calories
Fat
10 g
45% of calories
Portion calculator
Base serving: 1 slice (150 g)
Servings
Calories
200
for 1 × 1 slice
Protein
4.7 g
Carbs
23.3 g
Fat
10 g
Fibre
1 g
Sugar
20 g
Sodium
166.7 mg
Nutrition facts
| Calories | 200 |
| Protein | 4.7 g |
| Carbohydrates | 23.3 g |
| Sugar | 20 g |
| Fibre | 1 g |
| Fat | 10 g |
| Saturated fat | 6 g |
| Sodium | 167 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (150 g) | 200 | 4.7 g | 23.3 g | 10 g | 167 mg |
| Per 100 g | 133 | 3.1 g | 15.6 g | 6.7 g | 111 mg |
Is Spumoni healthy?
Spumoni has 200 calories per serving. Here's the quick read:
- •One serving of Spumoni is 200 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Spumoni?
Spumoni has 200 calories per serving (1 slice (150 g)).
How much protein is in Spumoni?
A serving of Spumoni contains 4.7 g of protein.
How many carbs are in Spumoni?
A serving of Spumoni has 23.3 g of carbohydrates, including 20 g of sugar.