St. Louis Style Ribs nutrition facts
221calories per 2 rib (140 g)
Macro breakdown
Protein
14.3 g
24% of calories
Carbs
4.3 g
7% of calories
Fat
17.9 g
68% of calories
Portion calculator
Base serving: 2 rib (140 g)
Servings
Calories
221
for 1 × 2 rib
Protein
14.3 g
Carbs
4.3 g
Fat
17.9 g
Fibre
0 g
Sugar
4.3 g
Sodium
428.6 mg
Nutrition facts
| Calories | 221 |
| Protein | 14.3 g |
| Carbohydrates | 4.3 g |
| Sugar | 4.3 g |
| Fibre | 0 g |
| Fat | 17.9 g |
| Saturated fat | 6.4 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 rib (140 g) | 221 | 14.3 g | 4.3 g | 17.9 g | 429 mg |
| Per 100 g | 158 | 10.2 g | 3.1 g | 12.8 g | 306 mg |
Is St. Louis Style Ribs healthy?
St. Louis Style Ribs has 221 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
Track St. Louis Style Ribs in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in St. Louis Style Ribs?
St. Louis Style Ribs has 221 calories per serving (2 rib (140 g)).
How much protein is in St. Louis Style Ribs?
A serving of St. Louis Style Ribs contains 14.3 g of protein.
How many carbs are in St. Louis Style Ribs?
A serving of St. Louis Style Ribs has 4.3 g of carbohydrates, including 4.3 g of sugar.