Steamed Rice nutrition facts
121calories per 6 oz (170 g)
Macro breakdown
Protein
2.5 g
9% of calories
Carbs
26.5 g
90% of calories
Fat
0.2 g
2% of calories
Portion calculator
Base serving: 6 oz (170 g)
Servings
Calories
121
for 1 × 6 oz
Protein
2.5 g
Carbs
26.5 g
Fat
0.2 g
Fibre
0.4 g
Sugar
0.1 g
Sodium
0.6 mg
Nutrition facts
| Calories | 121 |
| Protein | 2.5 g |
| Carbohydrates | 26.5 g |
| Sugar | 0.1 g |
| Fibre | 0.4 g |
| Fat | 0.2 g |
| Saturated fat | 0.1 g |
| Sodium | 1 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 oz (170 g) | 121 | 2.5 g | 26.5 g | 0.2 g | 1 mg |
| Per 100 g | 71 | 1.5 g | 15.6 g | 0.1 g | 0 mg |
Is Steamed Rice healthy?
Steamed Rice has 121 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Steamed Rice in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Steamed Rice?
Steamed Rice has 121 calories per serving (6 oz (170 g)).
How much protein is in Steamed Rice?
A serving of Steamed Rice contains 2.5 g of protein.
How many carbs are in Steamed Rice?
A serving of Steamed Rice has 26.5 g of carbohydrates, including 0.1 g of sugar.