Stir-fried Pork with Garlic Sauce nutrition facts
Macro breakdown
7.1 g
32% of calories
6.2 g
28% of calories
4 g
40% of calories
Portion calculator
Base serving: 1 plate (450 g)
Calories
89
for 1 × 1 plate
Protein
7.1 g
Carbs
6.2 g
Fat
4 g
Fibre
0.8 g
Sugar
1.3 g
Sodium
266.7 mg
Nutrition facts
| Calories | 89 |
| Protein | 7.1 g |
| Carbohydrates | 6.2 g |
| Sugar | 1.3 g |
| Fibre | 0.8 g |
| Fat | 4 g |
| Saturated fat | 1.3 g |
| Sodium | 267 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (450 g) | 89 | 7.1 g | 6.2 g | 4 g | 267 mg |
| Per 100 g | 20 | 1.6 g | 1.4 g | 0.9 g | 59 mg |
Is Stir-fried Pork with Garlic Sauce healthy?
Stir-fried Pork with Garlic Sauce has 89 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Stir-fried Pork with Garlic Sauce?
Stir-fried Pork with Garlic Sauce has 89 calories per serving (1 plate (450 g)).
How much protein is in Stir-fried Pork with Garlic Sauce?
A serving of Stir-fried Pork with Garlic Sauce contains 7.1 g of protein.
How many carbs are in Stir-fried Pork with Garlic Sauce?
A serving of Stir-fried Pork with Garlic Sauce has 6.2 g of carbohydrates, including 1.3 g of sugar.