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Stir-fried Pork with Garlic Sauce nutrition facts

89calories per 1 plate (450 g)

Macro breakdown

Protein

7.1 g

32% of calories

Carbs

6.2 g

28% of calories

Fat

4 g

40% of calories

Portion calculator

Base serving: 1 plate (450 g)

Servings

Calories

89

for 1 × 1 plate

Protein

7.1 g

Carbs

6.2 g

Fat

4 g

Fibre

0.8 g

Sugar

1.3 g

Sodium

266.7 mg

Nutrition facts

Calories89
Protein7.1 g
Carbohydrates6.2 g
Sugar1.3 g
Fibre0.8 g
Fat4 g
Saturated fat1.3 g
Sodium267 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 plate (450 g)897.1 g6.2 g4 g267 mg
Per 100 g201.6 g1.4 g0.9 g59 mg

Is Stir-fried Pork with Garlic Sauce healthy?

Stir-fried Pork with Garlic Sauce has 89 calories per serving. Here's the quick read:

  • It's protein-rich — about 7 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Stir-fried Pork with Garlic Sauce?

Stir-fried Pork with Garlic Sauce has 89 calories per serving (1 plate (450 g)).

How much protein is in Stir-fried Pork with Garlic Sauce?

A serving of Stir-fried Pork with Garlic Sauce contains 7.1 g of protein.

How many carbs are in Stir-fried Pork with Garlic Sauce?

A serving of Stir-fried Pork with Garlic Sauce has 6.2 g of carbohydrates, including 1.3 g of sugar.

Track Stir-fried Pork with … in MunchMate