Subanik nutrition facts
116calories per 1 bowl (400 g)
Macro breakdown
Protein
12.6 g
46% of calories
Carbs
4.5 g
17% of calories
Fat
4.5 g
37% of calories
Portion calculator
Base serving: 1 bowl (400 g)
Servings
Calories
116
for 1 × 1 bowl
Protein
12.6 g
Carbs
4.5 g
Fat
4.5 g
Fibre
1.1 g
Sugar
1.7 g
Sodium
335 mg
Nutrition facts
| Calories | 116 |
| Protein | 12.6 g |
| Carbohydrates | 4.5 g |
| Sugar | 1.7 g |
| Fibre | 1.1 g |
| Fat | 4.5 g |
| Saturated fat | 0.9 g |
| Sodium | 335 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (400 g) | 116 | 12.6 g | 4.5 g | 4.5 g | 335 mg |
| Per 100 g | 29 | 3.2 g | 1.1 g | 1.1 g | 84 mg |
Is Subanik healthy?
Subanik has 116 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Subanik?
Subanik has 116 calories per serving (1 bowl (400 g)).
How much protein is in Subanik?
A serving of Subanik contains 12.6 g of protein.
How many carbs are in Subanik?
A serving of Subanik has 4.5 g of carbohydrates, including 1.7 g of sugar.